Do not "stop" from eating fish oil



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A major American study on the benefits of vitamin D and fish oil in the US has concluded that eating omega-3 fatty acids can significantly reduce the risk of heart attack. The benefits of vitamin D have been focused on reducing the risk of death, cancer.

But vitamin D and fish oil do not reduce the risk of attack itself or cancer.

The study found that the rate of heart attack in those who ate fish oil was 28 percent lower than those who took fake drugs and increased the risk of 77 percent in African Americans. A leading research study for Reuters Health has said that a large percentage needs confirmation.

The rate of cancer mortality in those taking vitamin D was 25 percent lower, Dr. Joan Manson, head of preventive medicine at Brigham & Wemen Hospital in Boston, added that it may be because vitamin "can affect the vital structure. This reduces the risk of spreading to other areas of the body."

"So we can see a reduction in cancer mortality, but not a reduction in the initial diagnosis. It takes a longer study … If we talk about cancer prevention, it may take more than a decade," she said in a telephone conversation.

A new study was published online at the New England Journal of Medicine. Most previous research has focused on volunteers who are already at high risk of heart attack, stroke or cancer.

The study included 25,771 participants, at least 50 years of age, and none of them had a heart attack, stroke or cancer. More than half of them followed a study for more than five years.

Manson said that new findings would mean "those who consume vitamin D or fish oil already feel that there is nothing to stop them."

But some may want to wait until further results on the relationship of these supplements to diabetes, cognitive function, depression, and autoimmune disease are published over the next six months to decide whether the benefits deserve to be addressed.

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