"Last week there were 4 cases of influenza and 3 cases of influenza AH1 were confirmed." The number of acute respiratory infections increased by 2.8% compared with the previous week, and was close to 100,000 (almost 10% more than the same week of 2017), "warned Tudor Ciuhodar, who gives more advice.
How do we protect? 4 simple rules:
1. Avoid contact with patients: avoid agglomeration (public transport, public spaces) where there is an increased risk of getting in touch with an infected person, do not sit beside people who cough or sneeze, do not enter colleges,
Do not take your child into collectivity if you have fever, fever, cough, abnormal nasal secretion.
The patient will be isolated from the rest of the family in a separate, airy room with an average temperature of 22-24 degrees.
2. Observe general and individual hygiene rules: using handkerchiefs and hand washing, oral mouth in coughing or sneezing, avoiding contact by eye or mouth, daily ventilation of apartments or offices, maintaining a temperature of 18-22 degrees and redevelopment of spaces and surfaces. Wash your hands with water and soap as often as possible, the dishwasher should last for at least 20 seconds, take on creases and intercalated areas, then dry hands with paper towels or hot air, or if you are not near water with less efficiency, alcohol-based disinfectant.
3. Avoid thermal stress: appropriate clothing, the consumption of hot fluids, avoiding morning and night movements, when it is very cold, changing the rest in heated rooms such as pubs and shops.
4. Observe proper diet: based on fresh fruit and vegetables, rich in vitamins, smoking cessation, avoidance of alcohol consumption, adherence to the residual program.
1. Transmission from one person to another is by air (speech, coughing, sneezing) or by direct or indirect contact with respiratory secretion on the hands or on contaminated surfaces
2. The most exposed are elderly over 65, children under 5, pregnant, immunodeficient, patients with chronic respiratory or cardiovascular disease.
3. Avoid training. Any treatment, including vaccination, should be performed only at the recommendation of family doctors or specialists.
4. Discredited antibiotics are not only inadequate but also potentially dangerous! This can lead to the selection of resistant bacteria, worsening of basal states or many undesirable side effects.