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Skip breakfast – and lose weight



A hearty breakfast is considered good if you want to lose weight. But it is true?


A hearty breakfast is considered good if you want to lose weight. But it is true? Photo: MAJA SUSLIN / TT

Researchers from Australia have examined the importance of breakfast for weight and energy, Dagens Medicin writes. The study is an overview of 13 controlled studies in which adult participants were attracted to different diets.


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