Ramallah – National House
It is said, "We are." This is to a large extent true. A healthy diet provides better health and avoids many serious illnesses.
Here are 10 foods that contain antioxidants, vitamins, minerals and fibers that can effectively help your body fight cancer cell growth.
To obtain the best benefits of apples it is necessary to peel them, contain anti-cancer chemicals and contains anti-inflammatory properties and oxidation, a good source of vitamin C and fiber.
It is believed that bulbs contain many anticancer compounds, including organic sulfur, carcerine and anthocyanin. Includes green, white and brown onions.
Lemon and other citrus fruits contain phytochemicals that are supposed to help stop the growth of cancer cells, and can be added to the shell or added to lettuce or drink juice. Lemon is also rich in vitamin C.
Sweet potatoes are rich in carotenoids and other substances that help prevent cancer. Sweet potatoes also have antioxidant and inflammatory properties, as well as vitamin A and dietary fiber.
Walnut contains alpha-linolenic acid, omega-3 fats and a great deal of antioxidants and phytochemicals, which are supposed to help prevent cancer that is rich in copper and manganese.
Good quality coffee beans that are properly prepared are the source of phytochemicals that help the body to prevent cancer and the coffee contains useful vitamins B.
Studies have shown that whole grain bread is much better than white bread. Whole grain cereals act as antioxidants and can prevent the growth of cancer cells.
Flax seed contains high amounts of lignin, as well as antioxidants, as well as plant nutrients that are said to help prevent cancer and are rich in protein and minerals.
Black beans, lentils, chickpeas and dried peas contain skin, help protect against cancer, and legumes are also an excellent source of protein and fiber.
Mushrooms are believed to have anti-cancer properties, and viruses and common types of fungi in many stores are rich in selenium and vitamin D.